Professional Squash Coach

John 'coach' Walsh   


Junior Squash

For all junior details, see the dedicated junior website: SquashRocs.

As with any sport, juniors are the life blood and future of the sport. So it is one of my main aims to get more juniors playing squash in the Rochester area. If you think you can help with this effort, please do contact me.

If you have any juniors that would like to play (or simply try) some squash, be them your own juniors, a social group or a school party, please do contact me and I will be happy to organise whatever we can.

I am always looking for players and contacts with the local middle and high schools, in order to build some Rochester junior teams.

Q) At what age can juniors start playing squash ?

A) I would say from around the age of 8, a junior can really start playing squash and enjoying the game fully. But there is no reason why younger juniors can not come on a squash court and start doing some racket based skills. I have a range of balls specially designed for juniors/beginners. By the age of 9 there are tournaments to play in too.

We have started some local high school squash teams and are building a good body of squash playing juniors in Rochester.

The next closest area for junior squash is Buffalo, where they have several high school teams and tournaments. In February 2016 we took a Rochester junior team over to Buffalo for the first inter city junior squash team match.

See the Buffalo Squash Racquets Association (BSRA) High School Squash web site.

Other popular areas for squash and junior tournaments are: New York City, Boston and Toronto - so there are plenty of oppertunities to travel with squash.

Nationally, junior squash is growing rapidly with support from the national governing body - US Squash: https://www.ussquash.com/junior/.

See this overview from US Squash: HighSchoolSquash.pdf.


Some information about high school squash:


And after high school, they might be interested in moving on to College level squash: